Black Bean Wrap
Healthy black bean and corn wraps are packed with protein and loaded with nutrients. These quick and flavorful black bean wraps are tasty, filling and make a great meatless lunch or dinner! Gina says that when she brings these to a party they are tried and true crowd pleaser.
Ingredients
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1 can corn
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1 can black beans
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8 oz cream cheese
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5-7 green onions
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¼ cup fresh cilantro
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¼ tsp salt
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½ tsp chili powder
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¼ tsp cayenne pepper
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1 tsp gr. cumin (optional)
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½ tsp garlic powder
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½ lime (juice)
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3 flour tortillas
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Options: add peppers, chicken, hot sauce for more heat
Preparation
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Let cream cheese sit out to soften.
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Mix all ingredients. Add lime juice last, enough to make it easier to spread.
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Spread onto tortillas and roll up.
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Refrigerate until cream cheese firms again.
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Cut into appetizer sized pieces. Looks good cut diagonally.